Ages 8–18

Youth & Athlete Training

Speed, agility, and sport-specific training that builds faster, stronger, more confident athletes. Whether you're just starting out or chasing the next level, this is where it happens.

Who This Is For

New Athletes

Learning fundamentals

Competitive

Refining mechanics

Next-Level

Club, varsity, college prep

Training Options

What We Offer

Comprehensive training programs designed for every athlete.

Speed + Agility

  • Proper running form
  • Acceleration & deceleration
  • Change of direction

Sport-Specific

  • Tailored to your sport
  • Soccer, lacrosse, track, basketball
  • Game-ready movements

Strength + Conditioning

  • Age-appropriate strength
  • Injury prevention
  • Long-term development

Clinics & Camps

  • Group training
  • Competition prep
  • Off-season development

Small-Group Training

  • 2-4 athletes
  • Siblings or teammates
  • Build together

Results

What Athletes Gain

Training with Simba Athletic Performance isn't just about getting faster — it's about becoming a more complete, confident athlete ready for any challenge.

  • Improved speed and quickness
  • Better agility and direction change
  • Stronger movement mechanics
  • Increased game-day confidence
  • Injury prevention
  • Sport-specific skills
Youth athletes training

4-6 Weeks

to see improvements

Let's Go

Ready to Get Faster?

Whether your athlete is brand new or ready for varsity, let's talk about how training can help them reach their goals.

Book Athlete Training