AboutCoach Pendo
Athlete. Coach. Performance specialist. I help young athletes build speed, strength, and confidence — while adults find sustainable fitness that fits their lives.
5+
Years Coaching
8-18
Age Range Specialty
2
College Sports
100+
Athletes Trained
MY STORY
From Athlete to Coach
Being an athlete has been part of my identity since I could walk. I grew up in a family of soccer and track athletes and spent years dedicated to my craft. From college lacrosse to track and field, sports have always fed my soul and given me a sense of belonging.
Coaching became my calling after I realized how much I missed the connection and fulfillment athletics brought to my life. I switched my career path and reignited my passion for helping others discover what movement can do for them.
My mission is to empower my clients to reach their full potential, fall in love with movement, and build healthy, sustainable lifestyles.
PHILOSOPHY
Coaching Values
The principles that guide every training session.
Excellence Over Perfection
Push for your best — not someone else's version of perfect. Every athlete develops at their own pace.
Passion-Driven
Fitness should be something you love, not dread. We build programs around what motivates you.
Positive Environment
No yelling, no intimidation, no ego. Just encouraging, focused coaching that builds confidence.
Real Results
Proven training methods that actually translate to the field, court, or track. No gimmicks.
Ready to Work Together?
Whether you're looking for youth athlete training or adult fitness coaching, I'd love to hear from you.